Originally Written by Crystal Campbell on Wednesday, October 17, 2012 at 8:31pm
I didn't run yesterday because I only got 4 hours of sleep Monday
night, but I was hot on the trail today. I jogged another 1.7 miles
without stopping... this time on my first lap. On my second lap I
walked and jogged. I'll be jogging both laps before I know it. Yay
me!! The awesome thing is that I can control my breathing and when I
stop jogging I'm not terribly out of breath. Wow... everyday I push a
little bit further and everyday I am amazed at what my mind and body can
accomplish. I am super excited and my energy level has never been
higher... feels great! I can't wait to see what I can do by the first
of the year! =)
Thanks for reading "All About My Business"
Crystal
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